World Harbors, Inc
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Honey Dijon Poached Salmon or Tuna
4 Servings


4 fresh salmon or tuna steaks,
      cut 1/2" thick (4 oz each)
1 tablespoon chopped parsley
1/2 cup World Harbors® Honey Dijon Sauce

Pat fish dry with paper towels.

In a shallow microwave-safe glass dish large enough to hold the fish in a single layer without overlapping, pour half the WH Honey Dijon Sauce.

Place salmon or tuna steaks over the sauce. Cover with remaining sauce and a sprinkling of chopped parsley.

Cover dish with plastic wrap, turning one corner to vent.

Microwave on high (100%) 3-1/2 to 4-1/2 minutes, rotating dish halfway.

Be careful not to overcook.

Salmon is done when it turns a light pink and is easily pierced with a fork

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